Staying ahead of mosquito bites and protecting your community

Why prevention matters for you and your community
Mosquito bites are more than itchy inconveniences. In Australia, certain mosquitoes can spread infections such as Ross River virus, Barmah Forest virus, and in some regions dengue. Risk changes with weather, rainfall, and local conditions, so preventing bites supports your comfort, your health, and broader community protection. Small, consistent actions help reduce both nuisance biting and the risk of infection spreading.

Practical ways to reduce bites in everyday life
The simplest protection often comes from what you wear and how you plan outdoor time. Long, loose-fitting clothing creates a barrier mosquitoes find harder to bite through. Paying attention to when mosquitoes are most active where you live helps you prepare, whether that means covering up more in the evening, during warmer months, or when spending time around shaded and garden areas. These small adjustments make outdoor life more comfortable and safer.

Strengthening protection inside your home
Your home environment plays a major role, especially overnight. Well-fitted screens on windows and doors help keep mosquitoes outside, and keeping screens in good repair maintains that barrier. Being mindful of open doors during high mosquito activity also reduces indoor exposure. If you are camping or staying in high-mosquito areas, netting and other physical barriers provide extra reassurance while you sleep.

Reducing mosquito breeding around your property
Mosquitoes breed in still water, even in small amounts. Regularly clearing water from pot plant saucers, buckets, tarps, toys, and blocked gutters helps limit local breeding. Covering stored water properly and tidying items that collect rainwater makes a meaningful difference. These household steps also support council and public health programs working to reduce mosquito numbers across your region.

Using repellents safely and sensibly
Insect repellents add another layer of protection when you spend time outdoors. Choose a repellent registered for use in Australia and follow the instructions carefully, including age guidance for children. Repellent works best when it complements clothing barriers, screens, and sensible outdoor planning. If you have allergies, sensitive skin, pregnancy considerations, or existing health issues, your GP or pharmacist can help you choose an appropriate product.

How your actions support wider community protection
Local councils and health services monitor and manage mosquito risks, particularly after rain and flooding. Staying informed through local updates, supporting approved inspections when relevant, and reporting unusual mosquito activity all contribute to safer communities. If you are pregnant, have a long-term health condition, feel unwell after bites, or want personalised advice for travel or local risk, talking with your GP provides calm, practical guidance tailored to you.

This article supports understanding and does not replace personalised medical advice. Please speak with your GP for guidance suited to your health and circumstances.