Male Pattern Baldness— Health, Emotions, and Support

What male pattern baldness is

Male pattern baldness (androgenetic alopecia) is the most common cause of hair loss in men. It is largely influenced by genetics and hormones and usually follows a recognisable pattern such as hairline recession, thinning at the crown, or general hair reduction over time. For many men, it is a normal part of ageing — but that does not mean it feels easy.

Why it happens

Hair follicles in genetically susceptible men gradually shrink under the influence of certain hormones, producing thinner, shorter hairs before some follicles stop growing hair altogether. Family history, age, and hormonal factors all play key roles. This process is not due to poor hygiene, hats, or “doing something wrong.”

How it may affect confidence

Although not medically dangerous, male pattern baldness can deeply affect self-esteem, identity, relationships, and how someone feels socially or professionally. It is okay to acknowledge that hair loss can feel confronting. Emotional wellbeing matters just as much as physical health.

When to speak with your GP

It helps to see your GP if hair loss is concerning, worsening quickly, occurring at a very young age, affecting only patches, associated with scalp symptoms, or causing distress. A GP can help confirm the cause, check for other medical conditions when relevant, and discuss supportive treatment options if appropriate.

Treatment options and realistic expectations

Some people choose to embrace baldness confidently. Others are interested in treatment. Options may include medicines, topical treatments, lifestyle support, hair restoration approaches, or referral to specialists. Your GP can help you weigh safety, effectiveness, expectations, and whether treatment suits your health and goals.

Looking after emotional wellbeing

Supportive conversation, reassurance, and acknowledging how hair loss makes you feel are important. If hair loss affects mood, confidence, or mental health, your GP can also help with additional support or referral if needed.

Male pattern baldness is extremely common — but how you feel about it is unique to you. Care should respect both your health and your confidence.

This article provides general health information only and does not replace medical advice. Please speak with your GP for personalised care.